WHAT I EAT IN A DAY #1

Sunday, 6 March 2016

You might have seen, through my fitness updates, that I've been on a mission to get fit. I've been doing workouts, yoga, trying to motivate myself to go on runs (and failing miserably) and eating healthier foods. I've cut out a lot of the unhealthy snacks I used to eat. I would binge on chocolate and crisps but instead I go for healthier snacks: rice cakes with hummus, dark chocolate or fruit. I love seeing what other people eat in a day so I thought I'd start showing you what I eat.

Breakfast
Blueberry muffin with a glass of blueberry juice (sometimes a cup of English breakfast tea)

Snack
English breakfast tea with Nairns Dark Chocolate Chip and Oat Biscuits
Lunch
Avocado toast
Dinner
Spaghetti Bolognese with French bread


This wasn't the healthiest of days, as it was during my week off. Usually when I'm at work I'll have a chicken salad with fruit and maybe a yoghurt. The Spaghetti Bolognese was probably full of calories but I did a couple of workouts in the morning and some yoga so I deserved a bit of a treat.

What do you eat on average in a day? Let me know in the comments!

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